Learning coaching and psychological counselling at the Faculty of Health and Healtn Care Sciences

But how do you keep track of deadlines, lectures and exams? How do you motivate yourself when things aren't going well? And how do you deal with psychological stress or crises that can sometimes make studying more difficult?

This is where learning coaching comes into play:
Our aim is to provide you with personalised support to help you master your studies confidently and successfully. Whether it's about time management, organisation, problem-solving strategies or dealing with difficult situations - we're here for you!

The most important things at a glance:

Voluntary and non-binding: You decide whether and how you want to use the programme Confidential: Everything that is discussed remains only between us and the protection of your data is particularly important to us!

Take the opportunity to not only master your studies, but to turn them into your personal success story and use the chance for personal development!

Examples of topics where I can support you:

• Learning tolearn better: Improving your learning behaviour and discovering techniques that really suit you.
• Learning goal-oriented time and self-management so that you can be more productive without stress.
• Define goals: Clarifying your study and life goals - find out where you really want to go.
• Overcome procrastination: Reducing procrastination behaviour and distractions - take the first step!
• Mastering exam anxiety: be more relaxed in exam situations - learn how to deal with stress and stage fright.
• Self-doubt : strengthen your resources and build up more self-confidence!
• Depression: Together we will find out what could stabilise you again.
• Everything too much? Let us help you sort things out, set priorities and find solutions!
• Advice on compensating for disadvantages : Are you studying with a physical or mental impairment? Then get advice - so that you get the support you need.
• Personal crises : Whatever else is going on in your life - I'm here for you!
• ... and many other topics....

You don't have to deal with all this alone - I'll help you find your way!

Would you like to take advantage of learning coaching or counselling? This is how it works:

• Registration: You can register by e-mail, telephone or contact form.
• Initial consultation: In the first meeting, we will discuss your concerns together. If it is not yet entirely clear what the issue is, we will first sort it out together and clarify which topics or contexts could be relevant. We then determine a (provisional) focus and develop a course of action.
• Further meetings: In the following meetings (several meetings are often useful), we develop strategies and solutions. You will learn to adopt new perspectives, plan small steps and try out new approaches. Between sessions, you can apply strategies in everyday life, which we then reflect on together.
• Conclusion: A learning coaching process with several meetings ends with a final meeting in which we summarise the progress made and conclude the process.

Additional support
If necessary, I will be happy to inform you about further support services - from various counselling options and contact points to finding a place in therapy.

General conditions at a glance

• Voluntary and non-binding: You decide whether and how you would like to use the offer
• Duration of a counselling session: approx. 45 minutes
• Flexibility: Counselling also available for groups (e.g. shared flats or study groups)
• Confidentiality: The counselling sessions are strictly confidential. No one will find out that or why you are in counselling with us (unless you explicitly allow it).