Learning coach

A degree programme brings with it many exciting opportunities, but also challenges.

In addition to the specialised knowledge you acquire, it is also about developing personal and social skills such as communication, conflict resolution, self-confidence, motivation and a sense of responsibility.

But how do you stay on top of deadlines, lectures and exams? How do you motivate yourself when things aren't going well? And how do you deal with psychological stress or crises that can sometimes make studying more difficult?

This is where learning coaching comes into play: our aim is to provide you with personalised support to help you master your studies confidently and successfully. Whether it's about time management, organisation, problem-solving strategies or dealing with difficult situations - we're here for you!

The most important things at a glance:

• Voluntary and non-binding: You decide whether and how you want to use the programme.
• Confidential: Everything that is discussed remains only between us and the protection of your data is particularly important to us!

My counselling services:

Examples of topics where we can support you:

• Learning tolearn better: Improving your learning behaviour and discovering techniques that really suit you.
• Learning targeted time and self-management so that you can be more productive without stress.
• Overcome procrastination: Reducing procrastination behaviour and distractions - take the first step!
• Mastering exam anxiety: more relaxed in exam situations - learn how to deal with stress and stage fright.
• Self-doubt: strengthen your resources and build up more self-confidence!
• Low spirits or depressive moods: Work with us to find out what could stabilise you again.
• Everything too much? Let us help you sort things out, set priorities and find solutions!
• Advice on compensating for disadvantages: Are you studying with a physical or mental impairment? Then get advice - so that you can get the support you need.
• Personal crises: Whatever else is going on in your life - we are here for you!

Alternative contact points

If we are not available, you can contact the following organisations:

• Our learning coaching colleagues: Information here
• Psychotherapeutic counselling centre of the Studentenwerk OstNiedersachsen (Braunschweig): more information here